Written by: Jenny
So, I heard about it. I saw it. I felt left out because I only took one dance class in my entire life and if you've ever seen me dance, you'll know it really didn't pay off. Pure Barre at Zona Rosa. Bummer. I guess I can't do it since I'm not a ballerina. Well, I mean, who wants to work out to classical music anyway, because SURELY that's what goes on in there, right? W.R.O.N.G.
Boy, was I ever wrong!!
So, I popped in while strolling Zona Rosa the other day. I walked in and was greeted by the sweetest, friendliest owner at the front desk, Michelle. She gave me the scoop and we shared a laugh over my preconceived notion.
THIS is what it's really all about.
Pure Barre at Zona Rosa is the fastest, most effective, yet safest way to change your body. You get a full-body workout, concentrating on the areas we women struggle with the most: hips, thighs, seat, abs and arms. But, if you think it's Beethoven and pointe shoes, think again. It's upbeat, pop, dance music. Yep, there's a barre, but it's just for holding on. The technique works to defy gravity by tapering everything in and lifting it up! I'm all in.
And check this... BONUS! The concentration involved while taking Pure Barre allows you to block "life" out for the hour, creating the mental benefits similarly obtained by the practice of yoga or meditation. A transformed body and a clear head in just one hour—it doesn't get much better than this.
I'm taking my very first class at Pure Barre Zona Rosa later this week! I'll keep you posted - better yet, join me! There's even a super fun boutique -- we NEED these items. See ya there.
Pure Barre Zona Rosa, 8526 NW Prairie View Rd., #100, KCMO 64153